I am seriously passionate about health and nutrition and yummy food! About 3.5 years ago, I got sick and tired of being sick and tired and decided to take matters into my own hands. I knew there had to be more than just taking medicine and living life exhausted. So, I began reading up on health and nutrition and God created whole foods and one thing led to another.....I was hooked! It all made sense. Our bodies were created by an amazing Designer; the same Creator that made our whole foods. He makes ALL things with purpose!
I cut our dairy, sugar and wheat from my diet and began to learn how to cook in a whole new way. At first, it was challenging like any new big changes in your life. But then I got into my own groove and now it is just a way of life. I feel SO much better and would never think of turning back!
I thoroughly enjoy cooking healthy meals and eating them! I also love taking pictures of them because let's face it, real food is beautiful!
I love knowing what is going into my body and what I am feeding my family and I am passionate about helping others get their health back too.
I have lots of tried and true recipes to share with you as well as the best natural supplements that I have ever tried.